MP3 file: Stress Management, seven steps to a happier life. - R. Murali Krishna, M.D.

Dr. Krishna is president of Integris Mental Health & James L. Hall, Jr. Center for Mind, Body and Spirit

Click here to play the file (approx. 80mb)
Right mouse click and choose "save target as" to download the file

Note: "When listening to this "Mind, Body & Spirit" please do not do so while driving or operating heavy equipment."