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Self Help Resources for Students

Please visit the following pages to find helpful resources for self-help:

Suicide Prevention
Learn what the Student Counseling Center is doing to prevent suicide.

Student Counseling Center Staff Picks
Find out what self help resources our clinical staff members recommend to their own clients.

On-Line Screenings
Learn whether you might be experiencing symptoms of depression, eating disorders bi-polar disorder, alcohol dependence, general anxiety disorder, or post-traumatic stress disorder.

Virtual Pamphlets
Access information related to the emotional well being and college life of students, faculty and staff.

Recommended Self-Help Books
Find books that have been recommended by clinical and counseling psychologists.

 
  Counseling Services
  Scheduling an Appointment
  Specialized Programs
  Violence Prevention Project
  Off Campus Counseling Resources
  Faculty and Staff Resources
  Parent Resources
  Helpful Links
  Training Programs
Links by Topic
Find links to web resources on a large variety of topics.

Active Minds

Learn more about Active Minds, a nation wide organization dedicated to the mental health of college students.

  
   
Suicide Prevention Student Counseling Center Staff Picks On-Line Screenings
Virtual Pamphlets   Recommended Self-Help Books Links by Topic
Active Minds    
 
College Student

DID YOU KNOW?

Counseling services are offered to UCO students free of charge!

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