What is
Polar BodyAge?
The Polar
BodyAge fitness assessment program employs a state of the art concept called BodyAge to assess
a client's overall fitness level and set a
baseline measurement of fitness.
The Polar BodyAge
system provides a quick and user friendly way to
deliver your personalized health and fitness status
and create a customized exercise and nutrition plan.
This assessment system easily measures and takes into
account a number of health and fitness markers and then delivers the
clients
fitness BodyAge and compares it to their chronological/actual age. The
fitness testing program provides clients with a complete
fitness program to reach their potential fitness level.
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Polar
BodyAge Measurements & Testing
The
system incorporates biometric measurements including:
-
blood pressure
-
resting heart rate
-
body weight
-
girth & hip to waist ratio
-
body mass index
-
flexibility
-
body
composition/body fat analysis
-
muscular strength and
endurance
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Program
Fees
Members
can receive a personalized physical assessment and exercise
plan using Polar
BodyAge technology for only $49, or receive the
assessment FREE when purchasing six or more personal
training sessions.