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The Wellness Center is a rich resource for participants who wish to pursue a healthy lifestyle. Through participation in various programs, participants can derive a multitude of personal benefits including improved levels of physical fitness and wellness, improved opportunities for social interaction, improved time management skills, the opportunity to engage in a group dynamic setting, improved dedication and motivational skills. The Wellness Center also offers the opportunity for a healthy means of stress relief, as well as the creation of a sense of ownership and belonging between students, faculty, staff and community with the University of Central Oklahoma. Mission statement: The Wellness Center at the University of Central Oklahoma is committed to encouraging the life-long pursuit of healthy lifestyles and provides quality recreational opportunities to meet the ever-changing needs of a diverse community. We strive to link positive healthy lifestyles and intellectual growth, so that participants can reach their full potential.
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