Alcohol & Tobacco Education

• Oklahoma Tobacco Helpline
• Become a Non-Smoker Classes
• Collegiate Alcohol Awareness Week 2007

Oklahoma Tobacco Helpline

1-800-QUIT NOW or 1-800-784-8669

In Spanish 1-800-793-1552

Funded by the Oklahoma Tobacco Settlement Endowment Trust, this service has been developed to provide FREE cessation assistance and/or resources information, while allowing for convenience and anonymity. Helpline hours are 7 am to 11 pm each day of the week.

Services include:

• A free tobacco quit kit tailored to the callers needs in English or Spanish

• Five FREE phone counseling sessions with the same skilled cessation specialist who can provide customized quit plans; skill training and problem solving; support for those first time and relapse quitters, cessation guides; support for pregnant smokers and smokeless tobacco users; and support for loved ones of those who are trying to quit.

• Provide assistant to physicians who refer patients; information about nicotine replacement therapy; and local cessation services.

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Become a Nonsmoker: It’s Easier Than Quitting

Classes are held from Noon to 1 pm every Monday in Room 419 of the Nigh University Center.

Classes are free and open to all UCO students, faculty, staff as well as the general public.

For more information contact Mark Brennaman at mbrennaman@ucok.edu

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Date last updated 04/01/2008